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Yoga, Pilates, Tai Chi and Qi Gong Centers in the DC Area

 

 


     

 


 
Resources for the Washington DC area   

    

 

 

 

 

 

 

 

 

   

 

 

 

 

 

 

 

  

 

 

 

The Sacred Awakenings Series - 40 days with 40 spiritual leaders from every major tradition. This free telesminar features teaches such as Shiva Rea, Marianne Williamson, Gangaji, Barbara Marx Hubbard, Chunyi Lin, Matthew Fos and Stanislav Graf. Feb.17-April 3. Be sure to enter your free registration info now.

Yoga on the National Mall w/ special guest Shiva Rea May 15

DC Yoga Week May 15 - 22

Food for Life may have volunteer positions in their DC office, as well as overseas. They have provided millions of vegetarian and vegan meals to those in need. They are currently working in Haiti.

SEAY - ALL AROUND THE WORLD from SEAY on Vimeo.


You can find an area class with a member of GreenYoga.

 

18th and Yoga
offers Pilates, Qi Gong and yoga
1744 Columbia Road, NW #1
Washington, DC
202-462-1800

18th and Yoga
offers Pilates, Qi Gong and yoga
1115 U Street NW #202
Washington, DC
202-462-1800

abellaYOGA
South Joyce Street
Arlington, VA
703-371-9219

Access Pilates

All Is Well / Great Falls Yoga Institute
1137 Walker Road #4
Great Falls VA
703-757-6670

All Is Well / Pure Heart Yoga
9485 Silver King Court
Fairfax, VA
703.267.YOGA

 

 

 

All Is Well / Spiral Flight Yoga
1826 Wisconsin Avenue, NW
Washington, DC
202-965-1645

Anahata Center for Yoga and Wellness
112 South Street SE, Suite Y
Market Station
Leesburg, VA
703-771-0006

Ananda Marga
6810 Tilden Lane
Rockville, MD
301-984-0217

Arlington Movement Studio
(Pilates and Gyrotonic)

Arlington, VA
703-772-0986

Ashtanga Yoga Center
4435 Wisconsin Avenue, NW
Washington, DC
202-351-6029

balance, Your Pilates & Yoga Studio
8305 Wisconsin Avenue
Bethesda, MD
301-986-1730

balance, Your Pilates & Yoga Studio
192 Halpine Road, Suite D
Rockville, MD
301-986-1730

Be Yoga
A yoga community in Cleveland Park
Adults and Yoga for Special Needs Children (
specialyoga.com)
Washington, DC
202-689-5945

Bikram's Yoga College of India
1635 Connecticut Avenue, NW
Washington, DC
202-332-8680

Bikram's  Yoga College of India
4908 Wisconsin Avenue, NW
Washington, DC
202-243-3000

Bickram's Yoga College of India
Rockville, MD
coming soon

Bikram Yoga Falls Church
1073 W. Broad Street, Suite 213
Falls Church, VA
703-536-YOGA (9642)

Body Balance Yoga

Rt. 3 & Rt. 450 East, Suite 2209
in the Priest Bridge Shopping Center
Crofton, MD

Body College (Pilates)
4708 Wisconsin Avenue, NW Suite 2
Washington, DC
202-237-0080

boundless yoga
1510 U Street, NW
Washington DC

202-234-YOGA

Bridge to Learning Family Yoga
many specialized classes include Yoga for the Special Child™
44110 Ashburn Shopping Center
Ashburn VA
703-726-0077

Budding Yogis
(for ki
ds)
5615 39th Street, NW
Washington, DC
202-686-1104

Bushido Studios
 7576 Telegraph Road
Alexandria, VA
703-924-5886

Capitol Hill Yoga
221 5 Street, NE
Washington DC

202-544-0011

Capital Qi Gong
202-409-8490

Circle Yoga (same location as Budding Yogis, so both adults and kids can go)
 
5615 39th Street NW
Washington DC
202-686-1104

Clear Cloud Tai Chi and Yoga
Van Ness Street, NW
Washington DC
202-364-9496

Cloud Hands Tai Chi
301-562-0992

Dahn Center
 6924 Little River Turnpike # 924C
Annandale, VA
703-658-6440

Dahn Center
5001 Garrett Avenue
Beltsville, MD
301-595-2056

Dahn Center
7849 Old Georgetown Pike
Bethesda, MD
301-907-6520

Dahn Center
5963 Centreville Crest Lane
Centreville, VA
703-266-5363

Dahn Center
1065 Rockville Pike
Rockville, MD
301-424-9033

Dahn Yoga
1630 King Street
Alexandria, VA
703-684-7717

Dahn Yoga & Meditation Center
 218 Maple Avenue W
Vienna, VA
703-242-9373

Dancing Mind Yoga
6404 Fairland Street
Alexandria, VA
571-436-6158

Dancing Mountain Taiji Quan & Taoists Arts
301-565-3320

dcyoga
1635 Connecticut Avenue, NW 5th floor
Washington DC
202-232-2926

Down Dog Yoga
1046 Potomac Street, NW
Washington, DC
202-965-YOGA

Downtown Yoga
26-A Plaza Street NE
Leesburg, VA
703-777-1020

Dream Yoga Studio
McLean, VA
703-917-0067

East Meets West Center
(also Tai Chi, Chi Kung, and Ba Gua Zhang)
144 Church Street NW
Vienna, VA
703-281-2431

Eden Yoga
Falls Church and Northern VA
703-FLO-YOGA

Edge Yoga
2440 Wilson Boulevard, Suite 201
Arlington, VA
703-243-8866

Evergreen Yoga
Bethesda MD
301-320-3630

Excel Movement Studios (Pilates)
3407 8th Street, NE, 2nd floor
Washington, DC
202-269-3020

First Thought Yoga
Arlington, VA

Flow Yoga Center
1450 P Street
Washington DC

202-744-9697

Flow Yoga (Leesburg)
112 South Street SE, 3rd floor
Leesburg, VA
703-777-1020

Flowering Heart Yoga
Hagerstown, MD

Follow Your Heart Yoga
13097 Wisteria Drive, Suite 203
Germantown, MD
877-835-YOGA

Georgetown Yoga
(closing Oct. 2008)

Great River Taoist Center
(offers Tai Chi)
1325 18th Street, NW
Washington, DC

Harmony Yoga
11390 Livingston Road
Fort Washington, MD
301-292-3306

Healing and Yoga Center
14010 Arctic Avenue
Rockville, MD
301-460-1417

Health Advantage Yoga Center
1041 Sterling Road Suite 202
Herndon, VA
703-435-1571

Hot Yoga
3408 Wisconsin Avenue, NW Suite 205
Washington DC
202-468-9642

India International School
703-256-7745

Inner Power Yoga
46090 Lake Center Plaza, Suite 205
Sterling, VA
703-795-8400

JOURNEYoga
2628 Columbia Pike
Arlington, VA
703-822-1638

Joy of Motion
offers Pilates and yoga
Dupont Circle
1643 Connecticut Avenue, NW
Washington DC
202-387-0911

Joy of Motion
offers Pilates and yoga
5207 Wisconsin Avenue, NW
Washington DC
202-362-3042

Joy of Motion
offers Pilates and yoga
7702 Woodmont Avenue
Bethesda, MD
301-986-0016

Kundalini Yoga with Darshan
6 Export Drive
Sterling, VA
703-742-9642

Lifepath Health Center
5602 Shields Drive
Bethesda, MD
301-897-8090

Little River Yoga
6399 (Loft) Little River Turnpike
Annandale, VA

Lotus Yoga Center
1131 University Boulevard W. room 1012
S
ilver Spring, MD
301-649-4581


Maharishi Vedic School
 6051 Arlington Boulevard # B
Falls Church, VA
703-538-1716

Moksa Yoga & Holistic Health Center
5960 Richmond Highway
Huntington Gateway
Alexandria, VA
703-317-0060

Orchid Pagoda
8626 Lee Highway #200
Fairfax VA 22031
703-207-9120

Potomac Yoga
Potomac, MD
301-738-3384

Pure Prana
100 S. Patrick Street
Alexandria VA
703-836-7873

Quiet Willow Yoga
400 Scott Drive
Silver Spring , MD

 301-384-7661

Radiance Yoga Studio
110 King Street
Alexandria, VA
703-535-8282

Sacred Well Yoga Studio and Healing Center
450 West Broad Street, Suite 319-320
Falls Church, VA
703-989-8316

 Carol Sakai (Yoga  and Tai Chi)
also Yoga therapy for the special child
McLean, Falls Church, and Burke, VA
703-356-2423

Samata Yoga Therapy
703-625-1358

The School of T'ai Chi Chuan
703-845-0083

Shanti Yoga Center For Harmony
4209-4217 East West Highway
Bethesda, MD

301-654-6759

Silver Lotus Yoga
Silver Spring, MD

Special Mind
Vienna, VA
703-281-5498

St. Marks Yoga Center
202-546-4964

STS Yoga classes
6848 Elm Street
McLean, VA
703-442-4788

Studio Body Logic (Pilates)
Alexandria & Arlington VA & Hagerstown MD
703-527-9626

Studio Prawda (Pilates)
 1479 Chain Bridge Road
McLean, VA
703-657-9110

Studio Serenity
 2469 18th Street, NW
Washington DC
202-548-YOGA (9642)

Sun & Moon Yoga Studio
 2105 N Pollard Street
Arlington, VA
703-525-9642

Sun & Moon Yoga Studio
9998 Main Street
Fairfax, VA
703-934-9480

Sunflower Yoga Company
Silver Spring, MD
301-445-3882

Tai Chi Center
(offers free practice on Saturday mornings)

T'ai Chi Glen Echo Park
301-320-9014

Thrive Pilates & Yoga
2800 South Randolph Street
Arlington, VA
703-371-0054

Thrive Yoga
1321 Rockville Pike
Rockville, MD
(301) 294-9642

tranquil space dupont
1632 17th Street, NW
Washington, DC
202-328-YOGA

tranquil space bethesda
7475 Wisconsin Avenue, Suite 08
Bethesda, MD
301-654-yoga

tranquil space arlington
3260 Wilson Boulevard
Arlington, VA
202-328-yoga

Unity Woods Yoga Center
 various locations in the area

Willow Street Yoga
6930 Carroll Ave, Suite 100
Takoma Park MD
301-270-8038

The Yoga Center of Columbia
8950 Route 108, Suite 109
Columbia, MD
410-720-4240

Yoga House Studio
3634B Georgia Avenue, NW
Washington, DC
202-285-1316

Yoga In Daily Life
 2402 Mount Vernon Avenue
Alexandria, VA

703-299-8946

YOGAMOMS &Yoga Connections
Silver Spring, MD
301-537-7422

YOGA PLUS
Bethesda, MD
301-365-2424

Yoga Tales, Inc. (for k i d s)
Bethesda, MD

yogavita.org
2177 Chain Bridge Road
Vienna, VA
703-356-1464

Yoga-Wise
Alexandria, VA
703-203-0049

 

 

 

 

 

Experiences from a Yoga Conference at the Omega Center


 

Things you can do that make a BIG difference for the Earth:

Switch to green electric power. It's typically only about $15 extra per month. You can save about 14,000 pounds of CO2 per year.

MD and DC residents: Clean Currents Chesapeake-Green

VA residents: Dominion Green Power

If you live in an apartment which includes utilities, you can buy Renewable Energy Certificates (RECs).

 

Another action that makes a big difference is eating less animal products. A vegetarian can save over 5,000 pounds of CO2 per year. A vegan diet can save even more. learn more.

 

Switching to a hybrid like a Prius saves about 5,000 pounds of CO2 compared to an average car.

 

Washing four out of five loads of clothes in cold water can save over 800 pounds of CO2 per year. Not having to heat all that water makes a bigger difference than you might think.

 

Switching to a low flow shower head can save up to 450 pounds of CO2 a year. These cost as little as $15, and generally pay for themselves several times over. A 10 minute shower each day, using an older, 5 gallon per minute shower head, means using over 16,000 gallons of water per year. That's for just one person in the house. Heating thousands of gallons less water makes a significant reduction in your carbon footprint.

 

A computer left continuously running can result in over 2000 pounds of CO2 in a year. Here's good information about using power settings on Windows PCs and Macs.